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Tag: Health & Fitness

FREEDOM FRIDAYS: Power of 3!

Celebrating 3 years and many more to come!🙌🙌🙌❤❤❤🎊🎊🎊

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Table Of Contents

Table Of Contents

Recent Posts

Dear Entrepreneur: Your Energy Is Also Your Currency, Spend It Wisely!
Dear Entrepreneur: Shut Up & Hustle
Dear Entrepreneur: Pain is part of the process!
Dear Entrepreneur: Support is Earned Not expected!
Dear Entrepreneur: Level The Playing Field or slide off of it!

Authors

AerialGem
asademoore
earthstewarddiva
- Sage: The Garden Delight
JFal
jimiewho?
- Moor Greatness???
Jacqueline A.
keithnix1
Shirnese Sunshine

June 2019
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Get Paid To Get Fit W/ Embody Physique

Get Paid To Get Fit W/ Embody Physique

The AerialGem's Instagram Fitness Journey

You are WHOLE. 💫 You are BEAUTIFUL. 🌈 You are ENOUGH. ✨ And if you were able to believe in Santa Clause for like 8yrs, you can for darn sure believe in yourself for 30 minutes a day.💪🏾 This is what happens you decide to just go for it. WHY ARE YOU NOT ON THIS Highlight?! If you haven’t heard back from me, it’s bc I haven’t heard back from you!😆🤷🏾‍♀️ Whether you have 200lbs to lose for 20lbs to gain. Breastfeeding or currently pregnant. PCOS, diabetes, physically can’t workout. There’s literally something for everybody. And guess what it’s ok to make mistakes, 🤷🏾‍♀️ have bad days, be less than perfect, uncertain, & even scared. Just start & keep going. Day by day. 🗓 Inch by inch. And like I said before, you are not stuck where you are, unless you decide to be.💖 The programs WORK! We’re just waiting on you! Let's get those waistlines snatched, so yall can really act ah fool! 🤣🤣 I'm enrolling now for my upcoming July FIT BODY “Accountability” Group! Like, comment, dm drop emoji to secure your spot now only 10 spots available! Happy #transformationtuesday💪#aerialgems congratulations 🎉 on your amazing progress sooo proud to have you ladies on my #bossbabetribe

I just spent the last 20 mins spilling all this good #tuesdaystea about my struggles with my #oralhealth while in the sauna 🧖‍♀️ was barely in there for 5 mins before my phone overheated 🥵 and shut down and lost everything I wrote 🤦🏽‍♀️ . So am attempting #tiptuesdays again It’s no secret that I have my own insecurities when it comes to smiling due to the irresponsible damage from childhood neglect. It doesn’t stop 🛑 me from trying to take as best care of what teeth 🦷 I have left 😂 you read right go ahead & #laughatmypain just try to learn something from it 😂💕🙌🏾 While I typically against cosmetic surgery, I am strongly considering it and currently seeking affordable options to actually help restore my complete #dentalhealth rather than just Mask 😷 the problems, by covering them up for the sake of looking pretty! While I am very grateful to be able to take the time to floss after each meal now, I honestly can’t wait to see the day I get to experience eating food without having to worry about food particles stuck in between the gaps in my teeth, the unfilled cavities and the spaces where I’m missing actual whole 🦷 . While I love nuts 🥜 😂the only way I can have them is in a spread or in my shakes as of right now! I’ve had to say goodbye to popcorn 🍿 long time ago and yes I miss it but when I bite into a delicious cucumber 🥒 not only is it soothing on my gums and teeth and but also good for my oral and overall physical health ! So Despite it all I continue to smile everyday because flaws and all, It IS Beautiful! 😍 As I do my research and seek out affordable options would you guys want to be apart of my #smiletransformation journey ? If anyone has any tips or recommendations plz share you know #teamworkmakesdreamswork and it’s #tiptuesdays who else is sharing the love 💕 . . . #teamworktuesdays #transformationtuesday✨ #lifestyletransformation #crookedteeth #crookedsmiles #gapteeth #chippedteeth #allsmileshere

I had a great day today dispite the 7 day 🌧 streak. Like my momma always says #raindontstopus 👀 because like my daddy always say we #worksmart #alldayeveryday definitely starting to feel like the #Boss he always new I could be making moves instead of excuses 👀 clips of my day In my Ig stories. Basically, I got everything done I wanted to get done today working from home ! #Daddysgirl #BossFitAcademy couldn’t be off to a better start, I met some amazing potential new friends & #businessbesties today!and I got spent some precious time with my bonus grand baby, shopping, meal prepped, worked out and checked in with my current challenge group! So Happy #monslay to me 🙌🏾 . Now to enjoy my night getting caught up on my show! 2nd season of Marlon is finally on Netflix! Yes that’s Marlon as in #MarlonWayanes from the #wayansbrothers 😜comedians like this keeps me #vibratinghigher , Who else likes this show? . . . #motivationmonday❤️ #melaninmagic #mommypreneur #naturalista #bossbabemovement #workfromhome #linklife #eatwithme

Make up your mind that No matter what comes your way, No matter how difficult, No matter how unfair, you will do more than simply survive. You will thrive inspire of it 🙌🏾🙌🏾🙌🏾 . . . #bossbabemindset #bosslifestyle #gainsofthrones all 2019 #thankfulthursday

#CrushinClues The Online Dating Game Registry

#CrushinClues The Online Dating Game Registry

The Hump Day Socials: Black Love, Dating, Sex & Relationships

The Hump Day Socials: Black Love, Dating, Sex & Relationships

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