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Tag: Health & Fitness

FREEDOM FRIDAYS: Power of 3!

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Table Of Contents

Table Of Contents

Recent Posts

Dear Entrepreneur: Your Energy Is Also Your Currency, Spend It Wisely!
Dear Entrepreneur: Shut Up & Hustle
Dear Entrepreneur: Pain is part of the process!
Dear Entrepreneur: Support is Earned Not expected!
Dear Entrepreneur: Level The Playing Field or slide off of it!

Authors

AerialGem
asademoore
earthstewarddiva
- Sage: The Garden Delight
JFal
jimiewho?
- Moor Greatness???
Jacqueline A.
keithnix1
Shirnese Sunshine

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Get Paid To Get Fit W/ Embody Physique

Get Paid To Get Fit W/ Embody Physique

The AerialGem's Instagram Fitness Journey

#humpdayvibes If you’ve been up for awhile now, already banged out your workout 🏋🏾‍♀️, had breakfast, did you daily meditation/ devotional all before starting your work day, Happy #winningwednesday #waytogowednesday & #wellnesswednesday! If You are making time for some #selfloving later on today you too are freaking #clawsome 🥳💕✨ . . . #silencethetrolls #keepgrinding #retreatlife #humpdaymotivation brought to you by my 2nd son, sweet baby boy Katt! Yes that’s his name, he’s named after the Comedian Katt Williams! #blendedfamilylove #catmomlife #catstagram #catmoments #catmodels #catmyboss #lovemycat❤️

Hey #curlfriends, Happy #curlformation #chooseday just thought I’d drop this #melaninbeauty #naturalhairlove on ya timeline! #tuesdaytea My baby boy asked me to do his Hair because his dad wants to cut it off. I told him if he’s willing to learn how to take care of it, we’d continue to allow him to grow it out so gave him a #protectivestylesfornaturalhair I Iiterally only used pure coconut oil on my hair and tied down edges with some eco styler gel and only used eco styled and water on Matthews hair ! Gave him a bonnet to take to his dads At what age do y’all let your kids make their own hair decisions? . . . #bantuknotout #fingercoils #momandsonlove #retreatlife #naturalhairtutorial #naturalhairgoals #naturalnails💅 #naturalbodycare #loveyourbodyseries #blackhistorymonth2020 #headwrapqueen #bonnetlife #boymomlife💙 #transformationtuesday #hairtransformations #blendedfamilylife #coparenting #blackhairissues #donttouchmyhair #flexininmycomplexion #respectmycrown

So outside of looking over the weekly meal plan to see which new recipe I want to incorporate if any. Food in general, talking about it, looking at it and of course tasting it #foodmakesmehappy #foodmakesmedance ⁣ ⁣ One of the first things I do is look in the refrigerator and or cabinets for kitchen counter to see which foods are going bad, expiring soon, or already past the due date and get those foods made for my meal prep that week. 3reasons;⁣ ⁣ 1)so that I save money and 2)so that I can get rid of the groceries and I already have. Even if foods don’t typically “pair well together” I make them anyway! So this week we’re having shrimp, potatoes, green beans and breakfast this week gonna consist of oatmeal and shakes to get rid of these bananas 😝 ⁣ 3) If you fail 2 plan, you plan to Fail!⁣ ⁣ what are you guys making for #mealprepmonday and should I do live prep session this evening?⁣ .⁣ .⁣ .⁣ #mealprepideas #mealplanningmommies #mealplanningmadeeasy #makeithappenmonday #fitfoodiefinds #foodmeplz #homemademeals #suppertime #recipeshare #healthyish #loveyourbody #retreatlife #eatlikeyourlifedependsonit #blackhistorymonth2020 #melaninmagic #floridafit #boymomlife #boyseatalot #eattothrive #eatwithme #youcansitwithme

The world is your playground and I am a big ass 🍑 kid at heart ❤️ while I miss pole #poledancelife , I couldn’t have built this body while working towards the life of my dreams without entertaining the idea of weight- training. So I use this pic as inspiration to #dothehardstuff to get into a house 🏡 and get back to it. And I hope 🤞🏿 this Pic inspires you too 💕#dowhatyoulove #fitnessmodeling #workingoutathome #fitnessismytherapy happy #mondaymindset #makeithappenmonday #Aerialgems . . . #melaninmondays #blackhistorymonth2020 #embodyphysique #dreamcatchers #blackboymom #fitfemme #highofflife #athleisurestyle #adrenalinejunkie #motivationmonday💪

#CrushinClues The Online Dating Game Registry

#CrushinClues The Online Dating Game Registry

The Hump Day Socials: Black Love, Dating, Sex & Relationships

The Hump Day Socials: Black Love, Dating, Sex & Relationships

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