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Table Of Contents

Recent Posts

  • Dear Entrepreneur: Your Energy Is Also Your Currency, Spend It Wisely!
  • Dear Entrepreneur: Shut Up & Hustle
  • Dear Entrepreneur: Pain is part of the process!
  • Dear Entrepreneur: Support is Earned Not expected!
  • Dear Entrepreneur: Level The Playing Field or slide off of it!

Authors

  • AerialGem
    • FREEDOM FRIDAYS: Power of 3!
    • Small Lifestyle Changes, Bigger Gains!
    • Bum Out Or Boss Up!
    • Balling On a budget
    • I Fired My Boss Today!
  • asademoore
    • Compelled To Say
    • Truth Be Told
    • Asade Artistry: Passion for Profit
    • Asade Artistry: If She Knew!
    • Photo Of The Day
  • earthstewarddiva
    • Sage: The Garden Delight
  • JFal
    • Dear Entrepreneur: Your Energy Is Also Your Currency, Spend It Wisely!
    • Dear Entrepreneur: Shut Up & Hustle
    • Dear Entrepreneur: Pain is part of the process!
    • Dear Entrepreneur: Support is Earned Not expected!
    • Dear Entrepreneur: Level The Playing Field or slide off of it!
  • jimiewho?
    • Moor Greatness???
  • Jacqueline A.
    • Motherwort: A Medicinal Herb for A Mother’s Day Gift
    • Medicinal Herbs for Spring Planting
    • Herbs to Combat the Flu
    • Benefits of Herbal Tinctures
    • Mint: Not the Common Herb
  • keithnix1
    • Natural Beauty Photos: Photo Of The Day
    • Photo Of The Day
    • Photo Of The Day
    • Photo Of The Day
    • Photo Of the Day
  • Shirnese Sunshine
    • A Closer look
    • Strength
    • Motivational Mondays: Starting the week with laughter!!!
    • THE SUNSHINE
    • Motivation Mondays: Mid-Day Mind Teasers
April 2020
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Get Paid To Get Fit W/ Embody Physique

Get Paid To Get Fit W/ Embody Physique

The AerialGem's Instagram Fitness Journey

I decided to post this clip of my reaction to my new blender not only because its #throwbackthursdays and I need to make more space for new content in my phone but also because its #Thankfulthursays as well. Words can’t even express the amount of gratitude to have received this gift just before the Rona hit the states and when I least expected it. I am beyond grateful to experience Christmas in March because it came at a time when I need it most serves not just myself but also my immediate family best. ⁣ ⁣ ⁣ All Considered “Essential workers; in Grocery, Hospital security & Assistant living Elderly care & Wellness, we do our best to practice social distancing and stay home on days off. Like everyone we entertain ourselves online but also spend a great amount of time as a family in our kitchen. While food brings most families together; kitchen gadgets that make cooking easier, more fun and save time encourages us to explore more flavors and recipes in our house. ⁣ ⁣ ⁣ This is the silliness that happens on the regular that I don’t always get to record. Bae pretends to be jealous, jokingly attempting to take the blender from me here, but her character as a natural giver rarely gets broadcasted. While The small acts of love and kindness she extends to our own family and neighbors are great, the small acts extended to strangers in these trying times by simply giving free rides to elderly persons walking on the streets & groceries shopping for them is the reason I have yet to fall out of love with her. ⁣ ⁣ ⁣ This type of goodness the world could user more of right now and should be celebrated and commended. I know just how blessed I am to be living this #quarantinelife with her! Who/ what are you guys most grateful for today?⁣ .⁣ .⁣ .⁣ Happy #tellitlikeitsthursdays #quarantinecouple #quarantineandchill #workflow💸
#WinningWednesdays This weeks #ChallengerSpotlight goes out to my boy Keith who been showing up & Showing our in our virtual wellness club! Though I forgot to share for #MCM🏋🏾‍♀️ this is a lil clip of last weeks Midweek Check-in call thought there’s no sound the Here, I know all those that were on last week had more fun ✨than we all expected! Becuz although you see us do burbees at end It was literally more fun then work! ———————————— #workflow This is the kind of #humpdaymotivation that got my #waistlinesnatched during my #weightgainjourney #weighttrainingjourney💪🏾 now and my own My twin said I was her #bodygoals2020 so I am also my own #wcw😍 today Boob Boob Boob. Congrats 🎊 again @keithnbpnixon sooo proud of you Bro. 🙌🏾🔥👏 And looking forward to seeing you and Hopefully All in the Group will show up today for this weeks Live groupcall. ———————————— Especially since that’s only way to now qualify for the surprise gifts & prizes🎁🎊👏 Winning Free stuff makes any #humpdayvibes just wanted to share those lil updates wit ya Happy #workforitwednesday #wellnesswarriors see you guys At the club😜 . . . #blendedfamilylife #workingfromhome #blacktwins #fittwinmom #trainingwiththetwins #retreatlife #homeworkoutgroups #quarantinesurvival #2020visioninprogress #embodyphysique #healthylivingsimplified
I am sooo proud of the progress that we’ve made individually and as a team especially over the last few weeks, having transitioned into quarantine life! While my lifestyle hasn’t been dramatically effected, the chaos that this pandemic has caused effects us all. I can honestly say being apart of my monthly virtual wellness clubs has drastically changed the way I deal with life’s Winters for the better. Instead of worrying, & sitting around about these beyond my direct control. I’ve learned just how much more I can accomplish by simply controlling the controllable. Now getting to that #tuesdaytea⁣ ⁣ ⁣ Can y’all believe that my babe actually got into a car accident this past Wednesday. Yup on her way home from work, a car ran the light dented the bumber on the car and smashed our brand new hubcaps. We ain’t got rims, but we keeps our hubcabs clean. Then because everyone went into a shopping frenzy becuz of the pandemic our grocery delivery was not only delayed a couple days but also of course we didn’t get certain staple items because the stores was out. While not a super huge inconvenience, it was still a setback non the least with meal planning and prep last week. As a result we ended up eating out or ordering ready-made food from the restaurants about 3/4 days last week, once we finished off chicken roast I made. ⁣ ⁣ ⁣ Lastly, current virtual club updates that now include more live group calls together, had a few hiccups as more people are online now. Despite, the frustration of it all, we committed to showing up and supported each other despite how we felt. These are my 4weeks of Prep Results! The healing that we are seeking in the world starts at home. So I am continuing to do the internal work necessary with being more intentional with how I spend my time. My hope is that by the end of this #worldquarantine a much healthier & happier world comes from it. 1 thing is gonna happen for sure people are either coming out of #quarantinelife 50 lbs heavier or 50 lbs Lighter ⁣ ⁣ To secure your spot for Aprils group Starting Monday the 6th drop a Emoji in comments ⁣ ⁣ .⁣ .⁣ .⁣ Happy #choosedaytuesday Transformationtuesdays⁣ #embodyphysique #healthylivingsimplified
Last week was kinda crazy, which is why I thank God for these weekly resets but y’all catch that #tuesdaytea later during my Transformation post! Yayy 4 weeks of Prep results coming soon. While I am nervous to share them, it’s all part of the process of #takeactiontuesdays Since it’s also #tastytuesday decided to share this weeks meal plan for those of us in search of new meal ideas and recipes because we ate wayyy to much junk food over the weekend lol 😂 and trying to do better!⁣ ⁣ Did anybody else meal prep yesterday? I made spaghetti on Sunday but I’m thinking of trying this sweat potato Shepard’s pie y’all know I love me some sweat potato. if you see something here you think you wanna try drop 🔥 emoji in comments and I’ll send you recipes directly and tell me how you like it, once you’ve tried it 😋 Happy #tellitlikeitistuesdays⁣ .⁣ .⁣ .⁣ ⁣ How are you coping with #quarantinelife ⁣ #tiptuesdays #foodideas #newrecipe #sweetpotatoes #shepardspie

#CrushinClues The Online Dating Game Registry

#CrushinClues The Online Dating Game Registry

The Hump Day Socials: Black Love, Dating, Sex & Relationships

The Hump Day Socials: Black Love, Dating, Sex & Relationships
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