Our body is the 1st temple and foundation of whatever empire we are building! Handle with care and embrace 3 ways to change the way we think about food! It’s time to eat to live!
Mint is an herb that has many purposes and roles in culinary delight and functional gardening. Mint can flavor beverages, assist with acute illness, protect in a garden and deter pests. This blog piece shares the functions and benefits of mint. Mint: The Garden Delight Mint is a common perennial herb in gardens….
The wonderful world of apple and pumkin picking at County Line Orchard!
Roof Top Farm Updates
Would you recognize food if you were stranded in the wild??
Travel Tips Tuesdays Okay so the aerialgem twinapped for a signature sister-workcation! Miami to Chicago to Wisconsin, then back to Chicago and cruising for lunch on this wonderful travel tip tuesday back to the Mia(Miami) yall! Ok so of course I am the Aerial Gem, so I flew into the Chi 2 Wednesdays ago for…
Garden Goodies: Garden programming included a Wearable Waste Wear Workshop. Clean eating Demos with Herbalist
Yoga with Embody Physique Health & Fitness and much much more. New season starts in June..hope see you all there.
Clean Eating Tips and Tricks
Bronzeville Rooftop farm and Community Garden…Bringing life and community back to hood: A roof top farm update.
A product and service review on Daisy’s Vegan cafe
Bringing life back to the hood!
Bloody Marys and friend green tomatoes… Fye!
Who said vegan meant boring???