Category: Healing Therapy

Benefits of Herbal Tinctures

Herbal tinctures are a good way to receive benefits of plants.  Tinctures are simple to create, serving purposes of healing and prevention.  If you are not the best cook and or do not like the way certain herbs taste but do not mind a little liquor, all is not lost.  If you want to continue…

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Mint: Not the Common Herb

    Mint is an herb that has many purposes and roles in culinary delight and functional gardening.  Mint can flavor beverages, assist with acute illness, protect in a garden and deter pests.  This blog piece shares the functions and benefits of mint.   Mint: The Garden Delight     Mint is a common perennial herb in gardens….

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2 Years Strong & Growing, Something You 2 Can Be Apart Of!

Today Marks the 2nd anniversary of our community we built together here at Embodyamoor.com I write because I believe in the power of the pen. Writing is a path to power and no ones #fitcovery is possible without it! “ I imagine whiny blog posts won’t save the world from running toward impending doom like…

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Truth Be Told

Healing therapy: a spoken word piece by Asade Artisyry

April Showers Brings Mays….

Spring forward with the 1 and only #aerialgem because its nearing the end of 👙 building season for those of you that didn’t know that “#summerbodies are #made in the winter” -Brittnebabe. Yes, You still have time to get snatched. If you’re going be in south florida anytime soon pop in the Pole Stars studio for a fun fitness class and book a clean-eating session; workout with me to help you stay on track with your fitness regime while on your vacation!