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Day: March 18, 2018

Medicinal Herbs for Spring Planting

Spring is the time for planting flowers, vegetables and HERBS-medicinal herbs to be exact.

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Table Of Contents

Table Of Contents

Recent Posts

Dear Entrepreneur: Your Energy Is Also Your Currency, Spend It Wisely!
Dear Entrepreneur: Shut Up & Hustle
Dear Entrepreneur: Pain is part of the process!
Dear Entrepreneur: Support is Earned Not expected!
Dear Entrepreneur: Level The Playing Field or slide off of it!

Authors

AerialGem
asademoore
earthstewarddiva
- Sage: The Garden Delight
JFal
jimiewho?
- Moor Greatness???
Jacqueline A.
keithnix1
Shirnese Sunshine

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Get Paid To Get Fit W/ Embody Physique

Get Paid To Get Fit W/ Embody Physique

The AerialGem's Instagram Fitness Journey

Happy #FreedomFridays #lovelight I almost didn’t share this because I don’t feel like I see much progress between the 2 and 3rd pic but authentically Sharing my journey is apart of learning to love the process because soo many others are struggling with the same thing and need to know this! Now I get why my clients struggle sooo much with sending me their before and progress pictures! It is hard to look 👀 at yourself week after week and not be where you want to be. Trust me I know, it’s so hard to see just far you’ve come, when your too focused how far you have left to go before reaching your goal! Even I have a hard time seeing my own progress at times which is why these weekly progress pics and a fresh pair of 👀 are sooo necessary to help us see and point out the changes. That’s why I tell my clients send me the pics anyway, it’s your job to show up and do the work, it’s my job provide you with the tools , encourage your progress, point out and help you see those changes. I’m trying to do better with leading my example hince today’s post! Thank God My for my squad because even on days like today when I don’t feel like it, they kept me Accountable. Bae pointed out changes in these pics on my butt and back that I didn’t notice or completely over-looked I had to stop telling myself, that I need to see big significant changes for others to want to train with me and stop comparing myself to my #fitcrush @naturallyshaped @pita.grace and others just focus on Me, my progress and sharing my own journey regardless of my progress or how I feel! While it’s great to have #fitsporation Remember #comparisonisthetheifofjoy I have to keep telling myself, that with consistently comes progress! To just keep going, that my body may not change as much as other people’s during this process because everyone grows at different rates; keep tracking & Be Patient. While I’d typically highlight areas of change in my progress pics because and untrained eye 👁 won’t know what to look 👀 for! But today I am putting myself out there, I want to know what you see? Any changes? Keep in mind I’m darker in last pic due to GTL 😝 Left 2 left Week1 vs. Week2 vs Week

I enjoy them both several times throughout the week making it easier to get more calories in and provides more variety in meal plans because I can have either any time of day or both in 1 day! Only difference for me is, I can eat sweet potatoes plain cooked but my regular potato has to be dressed with something 😝 ( seasoning/ butter) Which do you Prefer ?

Coach Life Preview cont. from last Tuesday see 👀 story highlights to get caught up! & Happy #tellitlikeitistuesday my lovely #AerialGems 💎 y’all I am so happy 1 of my childhood friends who I grew up in Cabrini Green projects with in Chicago-daughter just re-located here and her mom specifically asked me to take her baby under my wing, help guide and be the support system she needs when she’s not here with her 🥰 I’ve never felt more honored 2 have someone who’s overcome everything and already accomplished soo much trust my influence on their grown children 🙌🏾 💕🥰 #Businessbesties #Raisingceos #fitlitsistars 👀 🔝for #reunionpics way overdue 💗 not only is it a blessing to help her start her new life her but a truly amazing I get to help them both live Best lives possible as we embark on this 21 day #summerbounceback journey together 🏋🏾‍♀️💕🙌🏾 How cool is it that we can all #traintogethergaintogether from 2 different cities 1,500 miles apart while catching up and nurturing our relationship! #truthtuesdays the only way to be successful in this industry is through building of community! It is glue and key to getting all that #MyBestLifeEmpire has to offer and I am Beyond excited✨ So How do I make $$$ doing this ??? While there are multiple ways; My Amazing mentor explains the 3 most Commonly understood ways in my Ig stories/highlights. Hope this helps to set someone else Free! Like, comment, dm me for any questions or to get started building your own empire online! Happy #takeactiontuesdays #lovelights

I loveee not having to spend hours recording; editing videos & calculating macros calories for different meals plans & programs. I 💗 that I have a whole team that handles production & manufacturing , marketing & advertising as well as warehousing all of my physical and digital products & services while providing 24 hr customers service to my clients and Business partners! Allowing me solely focus on most important thing in this Business which is actually “being there “ for my squad weather that be online or in-person helping them to not only reach their goals but also get through whatever they need in life. I love 💗 that I can offer emotional/ mental support . Nutrition & mealprep support, kid & family support/ programs and even financial support all with in my 24 hour online “Accountability” groups & Private challenge Tracker App! Most of all I love ❤️ being able to reward them for keeping their commitments to themselves and showing up for them everyday! Im sooo proud of last Junes 21 day #Back2me #summerslimdown challenge WINNER, who instead of choosing 1/3 Grand Prize options provided decided to allow me to help her save an extra $30 on her #resultproven #superfoodshakes that she’s been ordering from me over the last year 🙌🏾 while position herself to make her $$$ as a discount coach 🙌🏾 if she chooses to help others with me as her Mentor! This past #showoffsundays🔥 Challenge #summerbounceback weekly winner made me sooo proud, after cheating on me with some cheap vegan 🌱 shakes from local grocery store, immediately noticed the difference, how effects her body and entrusted me with her personal info to upgrade her to discount coach as well and save that xtra 🤑 #MyBestLifeEmpire squad taking over #makeithappenmondays can’t do nothing but #respectbossmoves 🙌🏾💕🏋🏾‍♀️ Day 9/21 ✅ who put in that work today?

#CrushinClues The Online Dating Game Registry

#CrushinClues The Online Dating Game Registry

The Hump Day Socials: Black Love, Dating, Sex & Relationships

The Hump Day Socials: Black Love, Dating, Sex & Relationships

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