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Day: December 6, 2017

How to hit a goal mine!

5ways to change negative thinking patterns

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Table Of Contents

Table Of Contents

Recent Posts

Dear Entrepreneur: Your Energy Is Also Your Currency, Spend It Wisely!
Dear Entrepreneur: Shut Up & Hustle
Dear Entrepreneur: Pain is part of the process!
Dear Entrepreneur: Support is Earned Not expected!
Dear Entrepreneur: Level The Playing Field or slide off of it!

Authors

AerialGem
asademoore
earthstewarddiva
- Sage: The Garden Delight
JFal
jimiewho?
- Moor Greatness???
Jacqueline A.
keithnix1
Shirnese Sunshine

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Get Paid To Get Fit W/ Embody Physique

Get Paid To Get Fit W/ Embody Physique

The AerialGem's Instagram Fitness Journey

You are Either in the Business of Life or Death, it’s up to you to choose! When I was working in construction most of my work trainings involved tons of statistics about death that was supposed to encourage safety on Construction 🏗 sites Dispite all this training,Month after month all I heard about was construction related deaths or accidents damn near every week in-person or on the news. So what was the problem? the persons that receives all this safety training are not the same persons that actually physically do the work on these job sites. Instead they work inside an office and send the non-safety trained temporary workers to these job sites hince the disconnect 🤦🏽‍♀️ Sad thing is most companies are more concerned with their bottom line 💰 rather than your well- being. Although they talk a good game, The numbers never seem to add up, no matter how many ways you crunch them lol 😆 Over the last year as an employee ; I was Stressed 😫 overworked and underpaid, Discriminated against by co-workers and Managers for simply being a women all trying to get 1 up on next person just to get ahead, life was being sucked out of me. Over the last Month Back as My Own Boss again in Business of Life 😝; this #beachbabe training is all about My businessbesties sharing their success stories #workingfromhome saying how building Residual Income, literally changing Lives, & Saved some of their marriages, pay off student loans👩‍🎓 reverse their diabetes, helps their kids deal with body issues & self esteem and more importantly how I am Capable, loved 💗 & celebrated🎊 for being #authenticallyme and they are there to help me however possible and the 💭 of finally being able to put down some roots in a virtual space I can finally call home until we meet at our #2020 #business retreats with my CHOOSEN #businessbesties #livinmybestlife is definitely like a dream come true that’s how I know I am #closertomydreams grateful for these #orderedsteps anybody else feeling #christmasinjuly ??? . . . #hallelujah #wonthedoit #MyBestLifeEmpire #choosedaytuesday

Greeting my #AerialGems 💎 Happy #tiptuesdays “you can’t control everything in life, but you can control what you put in your body!” Why I loveee salmon croquettes or fish patties as some of you may call it; super easy to make, cheap, and can have for breakfast, lunch or dinner! Pairs well with almost any carb and veggies! You can have them plane or stuffed I stopped eating them as much because of how they are typically prepared! Deep fried in oil, leaving stomach feeling heavy and fuller than normal Determined to find away to have them more often I decided to AirFyer with same ingredients and No oil and Bam💥 To my surprise 🤩not only do they taste 10xs times better but you can actually taste all the I’m delicious ingredients (onions, peppers 🌶 & seasoning) and the actual taste of the Salmon (fish) is not Diluted by the breadcrumb coating! Super light on the stomach feeling full and digest a whole lot quicker leaving me hungry again in few hours instead of feeling full the rest of the day! Since using the air fryer we haven’t bought oil in 3 months allowing us to eat more food & save $$$ while losing several inches of fat off our waist and backs! Did you know your body will hold onto fat and keep storing it in unwanted places if you are trying to lose weight and not eating enough food or eating too many bad foods? Like/ comment to learn a better ways to eat what you love and get the results you want 🏋🏾‍♀️ #linklife to #eatwithme 👀 #progresspics in Ig/fb Story’s . . . #tastytuesday #transformationtuesdays #tuesdaystea #tellitlikeitistuesday

I can’t believe we are already in the last week of my #summerbounceback 2019 Round 2 results from last month show here! I am even more excited for this rounds results & the release of my Newest All-inclusive program “Meltdown MakeOver 100” officially launches 🚀 tomorrow 🙌🏾💕🏋🏾‍♀️ now that this backfat is under control it’s time to shred and get these abs popping for real 💪🏾 Sis, Don’t let your 2019 goals become your 2020 goals Registration for my August #BestLife “Accountability” Group is Now open! Starting on the 29th as usual to make sure You get the attention, love & support you deserve Only 10 spaces available and 1st come 1st serve so , like, comment, dm or drop your Email to grab a spot! . . . #motivationmonday #makeithappenmonday #realbodiesmatter #fitgirlmagic #bossbabemindset #linklife #MyBestLifeEmpire #linkinbio

Happy #FreedomFridays #lovelight I almost didn’t share this because I don’t feel like I see much progress between the 2 and 3rd pic but authentically Sharing my journey is apart of learning to love the process because soo many others are struggling with the same thing and need to know this! Now I get why my clients struggle sooo much with sending me their before and progress pictures! It is hard to look 👀 at yourself week after week and not be where you want to be. Trust me I know, it’s so hard to see just far you’ve come, when your too focused how far you have left to go before reaching your goal! Even I have a hard time seeing my own progress at times which is why these weekly progress pics and a fresh pair of 👀 are sooo necessary to help us see and point out the changes. That’s why I tell my clients send me the pics anyway, it’s your job to show up and do the work, it’s my job provide you with the tools , encourage your progress, point out and help you see those changes. I’m trying to do better with leading my example hince today’s post! Thank God My for my squad because even on days like today when I don’t feel like it, they kept me Accountable. Bae pointed out changes in these pics on my butt and back that I didn’t notice or completely over-looked I had to stop telling myself, that I need to see big significant changes for others to want to train with me and stop comparing myself to my #fitcrush @naturallyshaped @pita.grace and others just focus on Me, my progress and sharing my own journey regardless of my progress or how I feel! While it’s great to have #fitsporation Remember #comparisonisthetheifofjoy I have to keep telling myself, that with consistently comes progress! To just keep going, that my body may not change as much as other people’s during this process because everyone grows at different rates; keep tracking & Be Patient. While I’d typically highlight areas of change in my progress pics because and untrained eye 👁 won’t know what to look 👀 for! But today I am putting myself out there, I want to know what you see? Any changes? Keep in mind I’m darker in last pic due to GTL 😝 Left 2 left Week1 vs. Week2 vs Week

#CrushinClues The Online Dating Game Registry

#CrushinClues The Online Dating Game Registry

The Hump Day Socials: Black Love, Dating, Sex & Relationships

The Hump Day Socials: Black Love, Dating, Sex & Relationships

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