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Day: December 6, 2017

How to hit a goal mine!

5ways to change negative thinking patterns

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Table Of Contents

Table Of Contents

Recent Posts

Dear Entrepreneur: Your Energy Is Also Your Currency, Spend It Wisely!
Dear Entrepreneur: Shut Up & Hustle
Dear Entrepreneur: Pain is part of the process!
Dear Entrepreneur: Support is Earned Not expected!
Dear Entrepreneur: Level The Playing Field or slide off of it!

Authors

AerialGem
asademoore
earthstewarddiva
- Sage: The Garden Delight
JFal
jimiewho?
- Moor Greatness???
Jacqueline A.
keithnix1
Shirnese Sunshine

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Get Paid To Get Fit W/ Embody Physique

Get Paid To Get Fit W/ Embody Physique

The AerialGem's Instagram Fitness Journey

Yes it took me 8 weeks to finish my own 6 weeks of the Work 🏋🏾‍♀️program that s why we call it 6WOW 😂 but I finished it #workedthruthepain and damn proud of my #smallgains 🥳💕 👯‍♀️ Ready 2 Get results of your Own, & #securethebag in February’s “Self Love 💝 “ online “Accountability Group” like, comment #retreatlife2020 only 5 Spots Left! . . . #choosedaytuesday #workflow

#notsoaverage #transformationtuesday post continued....doing most basic things like talking. The pain only intensifies in cold air especially bending and even more when lifting 🏋🏾‍♀️! YOU Just like ME, WE ARE CAPABLE of accomplishing hard things!⁣⁣ ⁣⁣ Making the choice to do something about our situation then following up with action is something we all struggle with. They only difference between me and you is that I lean into my accountability group for help, support, motivation and inspiration and not just when shit gets hard, but throughout the entire month & several months throughout the year. I’ve found the best way to make progress with any goal is accountability!⁣⁣ ⁣⁣ This Business has taught me that the word itself breaks down to “Im Possible” this business has given me soo much more then just this bomb body transformation but courage & confidence to share the real consequences of Periodontitis. A reason to smile despite the pain being a voice for myself and others who struggle with real affordable #dentalcare helps me thrive instead of just surviving. ⁣⁣ ⁣⁣ This Business has giving me permission to not only dream again but also tools & guidance to make my dreams and others a reality in due time! It’s Sad 😢 that Pain seems to me motivating factor like no other! The Loss of Koby, GiGi & 7 others in that helicopter crash shows us that all we have in this lifetime in NOW! Rip 👼 ‘s ⁣ . . . #choosedaytuesday #tuesdaytransformation #shareyourstory #youmattertome #blendedfamilylove #retreatlife #all2020

This is your #notsoaverage #transformationtuesdayspost Becuz y’all don’t know the pain and tears 😭 behind this smile. I try to be as transparent as possible becuz I hate how most people look at me and “assume” that choosing this lifestyle is somehow easier for me because I’ve always been “Fit”. ⁣ However being “Fit” doesn’t mean overall health & wellness. ⁣ ⁣ #Tuesdaytea the area of health I’ve struggled with all my life is my #oralheath. I’ve had #teethissues since I was alittle girl and poor nutrition filling up on hotcheetos, candy & juice instead of real food as young athlete didn’t help at all. Looking back #toothpain is probably why I never ate much to begin and why for me #weightgaining has been a super slow process. ⁣ ⁣ ⁣ Despite my own best #oralhygiene efforts to brush and floss as much as possible staying alive amidst arrays of bullets constantly flying through the air in Chicago’s north side “housing projects” and keeping up w/ the Dr. Appts of my cancer fighting mom; took priority over regular dentists visits. ⁣ ⁣ So why didn’t I address the issue in my young adulthood when I got older? Why doesn’t any of us? Honestly I thought I’d have more time; I wish I had taken all the $$$ spent on hairweave and getting my nails done every 2 weeks for years as lifeguard or all that $$$ spent on weed and alcohol dealing with my dads death or even used my refund check from school to invest in my oral health vs. trip to Jamaica w/babydaddy. As a young mom with a family of my own and now, completely on my own trying to make a living in new state, like most moms, My sons well-being and happiness took priority over mine. #mommagic⁣ ⁣ So why now? Prior to becoming an online coach, I had given up on the idea all together. I thought, it was just impossible for me given my current circumstances. ⁣ ⁣ For those that have been following my journey daily via my stories 🔝y’all know how hard it’s been for me to eat given the current condition of my oralhealth & constant #toothpain. For those that haven’t, know it’s even harder it is to stick to a meal & fitness program when you can hardly eat solid food and the excruciating pain😖 causes your ears to ring, and 👀 💧...

#CrushinClues The Online Dating Game Registry

#CrushinClues The Online Dating Game Registry

The Hump Day Socials: Black Love, Dating, Sex & Relationships

The Hump Day Socials: Black Love, Dating, Sex & Relationships

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