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Day: September 21, 2016

“ChI Town” Bridges…

Empire Building Wednesdays:
“Summer Time Chi”, growth and reflections!

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Table Of Contents

Table Of Contents

Recent Posts

Dear Entrepreneur: Your Energy Is Also Your Currency, Spend It Wisely!
Dear Entrepreneur: Shut Up & Hustle
Dear Entrepreneur: Pain is part of the process!
Dear Entrepreneur: Support is Earned Not expected!
Dear Entrepreneur: Level The Playing Field or slide off of it!

Authors

AerialGem
asademoore
earthstewarddiva
- Sage: The Garden Delight
JFal
jimiewho?
- Moor Greatness???
Jacqueline A.
keithnix1
Shirnese Sunshine

September 2016
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Get Paid To Get Fit W/ Embody Physique

Get Paid To Get Fit W/ Embody Physique

The AerialGem's Instagram Fitness Journey

#humpdayvibes #dollypartonchallenge #betterlatethennever happy #winningwednesday y’all!

Whatever you invest your time in, YOU BECOME! Time is NOT Unstoppable but it is controllable!

Pic on the left was me at my smallest. 5’3 1/2 115 lbs as model,stressed out, and barely getting through the day trying to figure out how to actually make Money in that industry.⁣ ⁣ People assume skinny means healthy and happy but that’s not always the case. 🤷🏾‍♀️ Before starting these workout programs my nutrition was sporadic and swimming was all I knew.🤦🏾‍♀️ I pretty much Snacked all day ate 1-2 real meals, my Work schedule controlled my day, some days I barely ate anything. I drank alcohol I couldn’t handle to put on the facade I was happy with my reality and enjoying that lifestyle 😔⁣ ⁣ I’m not perfect but I’m definitely happier, I feel stronger, and I’m a whole lot healthier now than I was before. I’ve since done several programs all geared towards gaining muscle and building my glutes all helping me get to 143lbs of happy, healthy weight.⁣ ⁣ Remember, your best weight is whatever weight you reach when you’re living the healthiest life you actually enjoy.💕 I feel better now at 34 than I did in my 20’s! 💕💪🏾 . . . #wellnesswarrior #tuesdaytea #healthyweightgain #blackexcellence✊🏾 #blackentrepreneurs #blackityblack #transformationtuesdays #fitlesbian #blackfitnessmodel #blackhistorymonth2020 #fitblackwomen #fittwins #hollywoodflorida #floridafitness #floridafit #legsgains #30isthenew20 #agebackwards #blackdontcrack February’s #loveyourbodychallenge happening Now! Swipe➡️ previous #challengerspotlights What do you want?

Had a morning coffee ☕️ date with bae yesterday at our local Starbucks here at the new Dania Pointe Shopping center! We both enjoyed a white chocolate mocha and of course I had to have a pre- breakfast snack hinge the everything bagel 😝. Treating ourselves every now and then has really helped to keep us from over-indulging and makes it easier to pick up where we left off in our regimen. As we close out prep week for February’s “Love Your Body” virtual wellness club officially starts tomorrow; feels good to start week off right! & “I’ve never been happier to be meal planning and prepping for on this beautiful #soulfoodsunday #postchurchflow “ What y’all got planned for today?

#CrushinClues The Online Dating Game Registry

#CrushinClues The Online Dating Game Registry

The Hump Day Socials: Black Love, Dating, Sex & Relationships

The Hump Day Socials: Black Love, Dating, Sex & Relationships

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