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Day: September 21, 2016

“ChI Town” Bridges…

Empire Building Wednesdays:
“Summer Time Chi”, growth and reflections!

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Table Of Contents

Table Of Contents

Recent Posts

Dear Entrepreneur: Your Energy Is Also Your Currency, Spend It Wisely!
Dear Entrepreneur: Shut Up & Hustle
Dear Entrepreneur: Pain is part of the process!
Dear Entrepreneur: Support is Earned Not expected!
Dear Entrepreneur: Level The Playing Field or slide off of it!

Authors

AerialGem
asademoore
earthstewarddiva
- Sage: The Garden Delight
JFal
jimiewho?
- Moor Greatness???
Jacqueline A.
keithnix1
Shirnese Sunshine

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Get Paid To Get Fit W/ Embody Physique

Get Paid To Get Fit W/ Embody Physique

The AerialGem's Instagram Fitness Journey

CAKE CAKE CAKE & it’s not even my Birthday! But since it’s still my B(earth)day Month, I still Celebrating 🥳 for all my Scorpios! #scorpioseason♏️ and this is for all who wants to celebrate 🎊 with us 💕👯‍♀️🧁 Just sayin, Why give up your favorite desserts 🧁 when you don’t have to this #fallseason🍁 ? Join me this #fitsgiving for some #holidaylove in your kitchen #eatwithme enjoy #homemadedessert #holidaytreats #fitfoodie #chocolatecupcakes #chocolatemintcupcakes slay these body goals while sharing your #cupcakesofinstagram 😜 actually enjoy #cakelife #bakelife #carbseason instead of stress eating through it with Amazing #fitfoodiefinds like these😜party’s jumping off Monday Nov 18th!!! Happy #thankfulthursdays AerialGems

For the 1st time in since relocating to Florida from Chicago 7 years ago , I don’t have what I call #holidayanxiety worrying about $$$, bills and gifts . I struggled sooo much trying to figure out how to manage birthdays, thanksgiving, Xmas, Kwanzaa & New Years without falling behind on bills, then trying to play catch up borrowing $ only to realize robbing Peter to pay Paul is only going to produce negative results. I thank God 🙏🏾 for the free personal development tools I got access to when I took advantage of the opportunity to coach & mentor online. Financial literacy gained through planning & discipline has given myself and my Fitfamily not only room and space to actually enjoy the holidays but also the peace of mind, of having the time and opportunity to continually reach our goals simply making $$$ shopping 🛍 for our loved ones this #holidayseason by purchasing Ahhmazing gifts 🎁 from ourselves 😉. #workflow💸 To have a Business that allows me to reward my myself, my family, my business partners and all my clients at no extra expenses to me makes everyday feel like a holiday🥰. I’ve never been this happy to shop for others using my own 💵 😂😆😝 am telling you it’s a totally different feeling knowing the $$$ comes back to you 📲💯🙌🏾 when getting paid to take care of you starts paying off 💰 HAPPY #makeithappenmondays #aerialgems 👀 clips of workout 100/100 ✅ in yesterday’s stories 🔝 if you enjoyed this program want to do next round with me be sure to like, comment or Dm #linklife 🏋🏾‍♀️💗#workoutpostprofit 👯‍♀️#eatwithme meet me in your kitchen 🙌🏾

Wow, I am impressed with my #morningmakeoverresults. All natural #naturalistas , No Mass Gainer supplements used! Achieved with just my Nutrition program, online sweat shop and Amazing Accountability Group! Pics are 3 months apart a world of difference all over especially my lower body! Even my posture has improved. Current measurements ; Bust 34in➡️36 in Waist 27in➡️ 29 in & Hips 37 in➡️39.5, currently weighing 140.4 Although this is Not the final transformation becuz I am still 3 🏋🏾‍♀️s a way from completing 100 workouts. I am very proud of this #progresspic and the progress of my squad in general! Happy #workforitwednesday #humpdaymotivation I’m not gonna lie I was sad 😢 when my Ace #accountabilitypartner told me she finally went to 👩‍⚕️ to see about an old knee injury and just when she was starting to see 👀 results in her target 🎯 areas the Doctor recommended she take a break from 🏋🏾‍♀️. I know just how hard this is for her to have come this far and have to stop now but I am here for my sisterboo during her healing process. We gone modify these workouts and focus on eating better as best we can until she’s completely healed and finish strong 💪🏾 that’s just the kind of #fitfamily we are👯‍♀️💕🙌🏾 Happy #winningwednesdays #wellnesswarrior #growingpains If you’re waiting on the New Year to start, you’ll be trying to lose another 15 lbs onto of the 15 you ain’t even lost yet 😐 whether you’re gaining or losing I got you! like, commment your goals below ⬇️ I am here to help you🙌🏾 If you want to Grow you have to quit hanging around people that make you shrink -Mel Robbins

So can we talk about Edibles? #postbirthdaycelebration the #weedman & my old #smokingbuddies may be a little salty but we either greening and growing or rotting and ripping! Do you prefer to eat eat your herbs 🌿 rather than smoke them 😝? Lil #ʜᴜᴍᴘᴅᴀʏʜᴜᴍᴏʀ but seriously though, I Do and for a # of reasons. #lifeupdate I used to be embarrassed to talk about this being a Health Coach, not anymore because it’s important for others to know that we have flaws and vices that we’re overcoming too! Over last 3 months I’ve learned some real heat wrenching things about myself during my #morningmakeover program and tracking my habits, like how smoking weed, something I started doing 19 years ago as a way to deal with my fathers death. A choice that started out socially, that I made to cope in the moment eventually became a habit and then a lifestyle. Instead of being a healing aid it became a way to cope with the pains and loses and hardships of life 🤦🏽‍♀️. There’s no way that a 1 Month fast will help to heal and restore my body, throat, lunges and oral health from all the internal damage caused over last 20 years but I am willing to give edibles a try if it helps with pain relief and makes for an easier transition to quit smoking for good. I’d rather eat the herb than take addictive pain pills💊. Plus I recently tried the oil in my superfood Shake that my sister sent 👯‍♀️and looking forward to making other delicious 😋 #holidaytreats but I don’t know 🤷🏽‍♀️ a lot about edibles especially down here in Florida so I need yall help? I know the #potheads down here know Where can I get some butter or honey🍯 What’s tea ☕️ Sis? Lastly can we talk about how this strawberry 🍓 got more cake than me though 😂 #tasteoffitness#3 #workforitwednesday #progresspic #upnext🔥 Got some bad habits you don’t want to take into 2020 with you? Let’s slay together #linklife #eatwithme #friendsthattraintogethergaintogether Happy #winningwednesdays #aerialgems #fallenlove #fallinlovewithfall #fallinlovewithyourself #succeedtogether #vibratehigher

#CrushinClues The Online Dating Game Registry

#CrushinClues The Online Dating Game Registry

The Hump Day Socials: Black Love, Dating, Sex & Relationships

The Hump Day Socials: Black Love, Dating, Sex & Relationships

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